Mandarin Chicken Breasts

Name: Mandarin Chicken Breasts
Yield: 4 servings
Ingredients: 4 (5 oz.) chicken breasts (skinless and boneless); 1 envelope dry onion soup mix; 1 (8 oz.) can pineapple chunks (undrained); 1 (11 oz.) can mandarin oranges (undrained)

Chicken

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Ingredients

4 (5 oz.) chicken breasts (skinless and boneless) ⓘ
1 envelope dry onion soup mix ⓘ
1 (8 oz.) can pineapple chunks (undrained) ⓘ
1 (11 oz.) can mandarin oranges (undrained) ⓘ

Instructions

On stove top over low heat, brown chicken breasts in nonstick skillet. Combine onion soup mix, pineapple chunks and mandarin oranges. Pour over chicken breasts. Simmer for 30 to 40 minutes or until chicken is done. Makes 4 servings.

Nutrition & Diet Analysis (per serving)

90 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV

Total Fat 2.9g 4% DV

Carbs 10.7g 4% DV

Fiber 0.5g 2% DV

Sugar 3.9g 8% DV

Electrolytes

Sodium 112.5mg 5% DV

Potassium 112.3mg 2% DV

Cholesterol 17.5mg 6% DV

Vitamins & Minerals

Vitamin A 18.3mcg 2% DV

Vitamin C 6.9mg 8% DV

Vitamin D 0.1mcg 1% DV

Calcium 11.5mg 1% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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