Mandarin Pancakes

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Ingredients

  • 1 c. boiling water
  • 3 c. flour
  • 1/3 c. cold water
  • sesame oil

Instructions

  1. Mix together the boiling water and flour.
  2. Mix with a spoon. Add cold water and knead dough.
  3. Shape dough into long tube and cut off pieces the equivalent of 2 tablespoons. Keep pieces you are not working covered with plastic wrap to keep from drying. Take one piece and flatten with hands.
  4. Place it on a lightly floured board and roll it thin.
  5. Brush one side of two rolled pancakes with seasame oil and place the two oiled sides together facing each other. Roll thinner. Cook both sides on lightly oiled surface (wok or skillet) until lightly browned.
  6. Remove and separate the pancakes. Set aside under a slightly damp cloth until all are done.
  7. You may wish to steam the pancakes before serving to warm.
  8. Use like a tortilla for Mu Shoo Pork or anything you might use a crepe for (great with fruit).
  9. The sesame oil adds a great aroma.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 25.8g 33% DV
Carbs 25g 9% DV
Fiber 1.8g 6% DV
Sugar 0.1g

Electrolytes

Sodium 18.8mg 1% DV
Potassium 63.5mg 1% DV

Vitamins & Minerals

Calcium 26mg 2% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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