Mango Brulee
Ingredients
Instructions
- Preheat broiler.
- Place one mango on a cutting board with the narrow side facing you.
- With a sharp knife, slice off one side, sliding the knife along the flat seed.
- Repeat on the other side of the mango.
- With a paring knife, make crisscross cuts through the flesh, cutting up to but not through the skin.
- Repeat with the second mango.
- Sprinkle 1 teaspoon brown sugar over each mango half, then drizzle each one with 1 teaspoon rum (or orange juice).
- Set mango halves on a broiler pan or baking sheet.
- Broil until tops are light golden, 5 to 7 minutes.
- Serve with lime wedges.
Nutrition & Diet Analysis (per serving)
163
kcal
8% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).