Mango Cream Dip

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Ingredients

  • 1 cup cream cheese, Softened (8 oz block)
  • 1/2 cup mango chutney

Instructions

  1. Beat the cream cheese to a smooth and creamy consistency and blend in the mango chutney, mixing well. Chop up any large chunks of fruit in the chutney.
  2. Cover and chill.
  3. SUGGESTED DIPPERS: Sesame Crackers, Pineapple, Melon, Crab, Chicken, Ham

Nutrition & Diet Analysis (per serving)

154 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 7.5g 10% DV
Carbs 20.5g 7% DV
Fiber 0.6g 2% DV
Sugar 17.4g 35% DV

Electrolytes

Sodium 149.5mg 7% DV
Potassium 97.8mg 2% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 92.3mcg 10% DV
Vitamin C 10.6mg 12% DV
Vitamin D 0.1mcg 1% DV
Calcium 17.8mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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