Maple-Glazed Beets

Name: Maple-Glazed Beets
Yield: 4 servings
Ingredients: scallion; water; beets; balsamic vinegar; maple syrup; olive oil

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Ingredients

Heat oven to 375 degrees. In ovenproof skillet, toss beets with olive oil. Bake 30 minutes, then cover with aluminum foil and bake 1 hour more.
(For canned beets, cook on stove until thoroughly heated through, then drain and continue with recipe.).
Remove foil; stir in 1/2 cup water, maple syrup and vinegar. Place skillet on stovetop. Bring to a boil over medium-high heat and cook 5-8 minutes, or until mixture is reduced to a syrupy consistency. Transfer to serving dish and and sprinkle with scallions.

324 kcal 16% DV

Protein Fat Carbs

Protein 0.8g 2% DV

Total Fat 25.1g 32% DV

Carbs 24.7g 9% DV

Fiber 1.1g 4% DV

Sugar 20.8g 42% DV

Sodium 62.3mg 3% DV

Potassium 187.3mg 4% DV

Vitamin A 12.8mcg 1% DV

Vitamin C 5.7mg 6% DV

Calcium 56.8mg 4% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).