Mango-Ginger Mocktails

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Ingredients

  • 4 cups ginger ale, chilled
  • 4 cups mango nectar, chilled
  • 1/3 cup fresh lemon juice
  • lemon slice (to garnish)

Instructions

  1. Just before serving, mix together the ginger ale, mango nectar and lemon juice in a large pitcher.
  2. Pour into tall glasses filled with ice and garnish with lemon slices.

Nutrition & Diet Analysis (per serving)

94 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.3g
Carbs 23.2g 8% DV
Fiber 0.6g 2% DV
Sugar 19.2g 38% DV

Electrolytes

Sodium 49.5mg 2% DV
Potassium 98mg 2% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin C 10.6mg 12% DV
Calcium 2.8mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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