Mango-Lime Rice

VeganVegetarian
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Ingredients

  • 2 cups brown rice ⓘ
  • 4 cups water ⓘ
  • 1 tablespoon fresh lime juice ⓘ
  • 1/2 cup chopped fresh cilantro ⓘ
  • 1 mango, peeled, pitted, and cut into 1/2 inch cubes ⓘ

Instructions

  1. Bring the brown rice and water to a boil in a saucepan. Stir the lime juice into the rice, reduce the heat to medium-low, and cover; simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.
  2. Stir the cilantro and mango into the cooked rice to serve.

Nutrition & Diet Analysis (per serving)

247 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 2.4g 3% DV
Carbs 53.4g 19% DV
Fiber 4.2g 15% DV
Sugar 18.9g 38% DV

Electrolytes

Sodium 99mg 4% DV
Potassium 1267.5mg 27% DV

Vitamins & Minerals

Vitamin A 90.3mcg 10% DV
Vitamin C 153.9mg 100% DV
Calcium 319.3mg 25% DV
Iron 11.1mg 61% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

mango water lime juice brown rice fresh cilantro

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