Mango & Passionfruit Mousse

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Ingredients

  • 1 tablespoon unflavored gelatin (plain)
  • 1/3 cup water (boiled)
  • 2 cups mango pulp (puree)
  • 1/3 cup passion fruit pulp, plus extra
  • passion fruit pulp, to garnish
  • 2 tablespoons mango liqueur (optional)
  • 2 egg whites
  • 1/4 cup caster sugar

Instructions

  1. Stir gelatine and 1/3 cup boiling water in a small jug until dissolved. Cool 5 minutes.
  2. Place pulp and liqueur (if using) in a large bowl and stir to combine.
  3. Stir in gelatine mixture.
  4. Place egg whites in a medium mixing bowl and using an electric mixer beat to soft peaks, gradually add sugar beating until dissolved.
  5. Beat cream in a separate bowl to soft peaks.
  6. Fold cream into fruit mixture.
  7. Then fold cream and fruit mixture into the meringue (egg white) mix.
  8. Pour into 8 x 3/4 cup capacity serving dishes or glasses.
  9. Chill until set (overnight is best) or make first thing to serve that night.
  10. Garnish with extra whipped cream and passionfruit pulp and serve with thin wafer biscuits (cookies).

Nutrition & Diet Analysis (per serving)

348 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 23.9g 48% DV
Total Fat 4g 5% DV
Carbs 54.2g 20% DV
Fiber 1g 3% DV
Sugar 43.5g 87% DV

Electrolytes

Sodium 578.3mg 25% DV
Potassium 403mg 9% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin C 10.8mg 12% DV
Calcium 29.3mg 2% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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