Mango-Tequila Salsa

Name: Mango-Tequila Salsa
Yield: 4 servings
Ingredients: 2 cups diced peeled mango; 2/3 cup finely chopped red bell pepper; 3 tablespoons tequila; 2 tablespoons orange juice; 1 tablespoon minced seeded jalapeno pepper; 2 teaspoons chopped fresh mint; 1/4 teaspoon salt

Vegan Vegetarian

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Ingredients

2 cups diced peeled mango ⓘ
2/3 cup finely chopped red bell pepper ⓘ
3 tablespoons tequila ⓘ
2 tablespoons orange juice ⓘ
1 tablespoon minced seeded jalapeno pepper ⓘ
2 teaspoons chopped fresh mint ⓘ
1/4 teaspoon salt ⓘ

Instructions

Combine all ingredients in a small bowl; stir well. Cover and chill.

Nutrition & Diet Analysis (per serving)

181 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV

Total Fat 2.3g 3% DV

Carbs 35.2g 13% DV

Fiber 2.2g 8% DV

Sugar 26.6g 53% DV

Electrolytes

Sodium 9766.3mg 100% DV

Potassium 237mg 5% DV

Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 63.8mcg 7% DV

Vitamin C 75.9mg 84% DV

Calcium 53.8mg 4% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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