Mango Watermelon Smoothie

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 5 cups cubed seeded watermelon ⓘ
  • 1 mango - peeled, seeded, and diced ⓘ
  • 1/2 cup water ⓘ
  • 1 tablespoon white sugar ⓘ

Instructions

  1. Blend watermelon, mango, water, and sugar together in a blender until smooth.
  2. Place ice into glasses and pour smoothie over ice.

Nutrition & Diet Analysis (per serving)

184 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.3g
Carbs 46.5g 17% DV
Fiber 0.7g 3% DV
Sugar 43.1g 86% DV

Electrolytes

Sodium 41.5mg 2% DV
Potassium 98.3mg 2% DV

Vitamins & Minerals

Vitamin A 23.8mcg 3% DV
Vitamin C 12.6mg 14% DV
Calcium 4.5mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

mango white sugar watermelon water

You May Also Like

🥗

Red Hasselback Potatoes

VeganVegetarian
591 kcal 5.3g protein
🥗

Chivo In Crock Pot

VeganVegetarian
631 kcal 12g protein
🥗

Franklin Family Secret

VeganVegetarian
678 kcal 13.8g protein
🥗

Tungkoy

VeganVegetarian
215 kcal 9g protein
🥗

Toasted Coconut Cilantro Rice

VeganVegetarian
297 kcal 3.5g protein
🥗

Carrot "Fries"

VeganVegetarian
482 kcal 5.7g protein
Vegan recipes → Vegetarian recipes → All recipes →