Tungkoy

Be the first to rate this recipe

Ingredients

Instructions

  1. saute garlic, onion, ginger and pig feet. wait until juice comes out from the pig. add water. boil until pig meat is tender. add tungkoy ingredient, salt and pinch of sugar.

Nutrition & Diet Analysis (per serving)

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 10.9g 14% DV
Carbs 20.1g 7% DV
Fiber 1.8g 7% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 488mg 21% DV
Potassium 81.3mg 2% DV
Cholesterol 22mg 7% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.5mg 1% DV
Vitamin D 0.1mcg
Calcium 50.5mg 4% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →