Maple Bbq Salmon Steaks

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Ingredients

  • 1 cup BBQ sauce
  • 1/2 cup maple syrup
  • 2 tablespoons Dijon mustard
  • 1 clove garlic, minced
  • 4 salmon steaks

Instructions

  1. Combine BBQ sauce, maple syrup, Dijon mustard, and garlic in a large resealable plastic bag. Add salmon steaks and marinate for at least 45 minutes.
  2. Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with foil.
  3. Place salmon on the baking sheet. Drizzle marinade over salmon.
  4. Bake in the preheated oven, turning halfway through, until salmon flakes easily with a fork, about 20 minutes.

Nutrition & Diet Analysis (per serving)

162 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 3.2g 4% DV
Carbs 29.6g 11% DV
Fiber 1g 4% DV
Sugar 15.7g 31% DV

Electrolytes

Sodium 113.5mg 5% DV
Potassium 235mg 5% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 131.8mcg 15% DV
Vitamin C 14.1mg 16% DV
Calcium 102.3mg 8% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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