Maple Milk Shake

Name: Maple Milk Shake
Yield: 4 servings
Ingredients: 1 pt. chocolate ice cream, softened; 1 qt. cold milk; 1/2 c. maple syrup

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Ingredients

147 kcal 7% DV

Protein Fat Carbs

Protein 2.1g 4% DV

Total Fat 3.2g 4% DV

Carbs 28g 10% DV

Fiber 2.3g 8% DV

Sugar 19.1g 38% DV

Sodium 42mg 2% DV

Potassium 139.3mg 3% DV

Cholesterol 4.3mg 1% DV

Vitamin A 18mcg 2% DV

Vitamin D 0.4mcg 2% DV

Calcium 87mg 7% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).