Maple Soy Marinade

VeganVegetarian
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Ingredients

  • 1/4 cup soy sauce ⓘ
  • 1/8 cup maple syrup ⓘ
  • 1/2 - 1 teaspoon garlic powder or 1 garlic clove ⓘ

Instructions

  1. Mix marinade ingredients together.
  2. Pour over meat.
  3. Allow to marinate for at least 30 minutes before cooking, preferably on the barbeque. I normally marinate for 1-2 hours if I'm organised enough.

Nutrition & Diet Analysis (per serving)

168 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 4.3g 6% DV
Carbs 29.2g 11% DV
Fiber 0.8g 3% DV
Sugar 16.4g 33% DV

Electrolytes

Sodium 1844mg 80% DV
Potassium 190.5mg 4% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 36.5mg 3% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

garlic maple syrup soy sauce

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