Marinated Venison Strips

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Ingredients

  • 4 pounds venison, preferably from the haunch or loin
  • 2 cups olive oil
  • 1 cup dry red wine
  • 1/2 teaspoon each of thyme and marjoram
  • 2 bay leaves
  • 1 clove
  • 10 juniper berries, bruised
  • 2 large cloves garlic, minced
  • Salt and pepper as desired

Instructions

  1. Cut the venison into 1/4-inch-thick strips about 1 1/2 inches wide, or into slightly thicker small steaks.
  2. Mix all remaining ingredients and marinate the venison strips in the mixture for several hours or even days (refrigerate).
  3. Grill the strips quickly over a very hot charcoal fire, basting as necessary; or pan broil a few at a time in a very hot, cast-iron skillet.
  4. Do not overcook: a minute or less on the first side and 10 to 20 seconds on the other.
  5. Serve with crusty bread and some of the marinade, heated and reduced, for dipping.

Nutrition & Diet Analysis (per serving)

487 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 32.8g 42% DV
Carbs 41.3g 15% DV
Fiber 11g 39% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 9850mg 100% DV
Potassium 507mg 11% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 141.3mcg 16% DV
Vitamin C 56.3mg 63% DV
Vitamin D 0.1mcg
Calcium 325.8mg 25% DV
Iron 16.6mg 92% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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