Marinated Venison

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Ingredients

  • 2 pounds venison (deer meat)
  • 1/2 (10 fluid ounce) bottle Worcestershire sauce
  • 1 (12 fluid ounce) can or bottle beer
  • 1 1/2 cups all-purpose flour
  • 1 tablespoon onion salt
  • 1 tablespoon garlic powder

Instructions

  1. Pound venison flat, and cut into 1 inch strips; place in a large bowl. Pour in Worcestershire sauce and beer. Cover, and refrigerate for 1 hour or more.
  2. In a shallow bowl, combine flour, onion salt and garlic powder. Drag soaked meat through the flour mixture. Heat oil in a large heavy skillet, and fry meat until golden brown.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 18.3g 23% DV
Carbs 34.3g 12% DV
Fiber 1.3g 5% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 619.5mg 27% DV
Potassium 333.5mg 7% DV
Cholesterol 34.8mg 12% DV

Vitamins & Minerals

Vitamin A 209.3mcg 23% DV
Vitamin C 3.3mg 4% DV
Vitamin D 0.1mcg
Calcium 40mg 3% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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