Marlin "Down Under

Be the first to rate this recipe

Ingredients

  • 4 (8 ounce) marlin steaks
  • 1/4 cup lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon fresh gingerroot, grated
  • 1/4 teaspoon cayenne pepper

Instructions

  1. In a bowl, combine the lemon juice, oil, ginger, cayenne pepper and black pepper to make a marinade.
  2. Marinate the fish in the marinade for 30 minutes.
  3. Preheat your grill.
  4. Grill the fish, brushing several times with the marinade, until cooked through, about 4 to 5 minutes on each side.
  5. Serve with a fresh tomato salad.

Nutrition & Diet Analysis (per serving)

376 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 30.3g 39% DV
Carbs 32.6g 12% DV
Fiber 13.6g 49% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 83.3mg 4% DV
Potassium 904.5mg 19% DV

Vitamins & Minerals

Vitamin A 658.8mcg 73% DV
Vitamin C 25.4mg 28% DV
Calcium 179.5mg 14% DV
Iron 4.8mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →