Marshmallow Pineapple Dessert

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Ingredients

  • 1 (16 ounce) can crushed pineapple in juice
  • 1 (16 ounce) bag mini marshmallows

Instructions

  1. In a large serving bowl empty bag of marshmallows.
  2. Open pineapple and pour over marshmallows, and stir well.
  3. Let soak, stirring every couple of hours, to let pineapple juice soak into marshmallows.
  4. About an hour before serving, add cool whip, stir well, and place back in refrigerator for flavors to blend.

Nutrition & Diet Analysis (per serving)

121 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0.9g 1% DV
Carbs 26.6g 10% DV
Fiber 1.3g 5% DV
Sugar 9g 18% DV

Electrolytes

Sodium 133.5mg 6% DV
Potassium 77.3mg 2% DV

Vitamins & Minerals

Vitamin A 125.3mcg 14% DV
Vitamin C 6.8mg 8% DV
Vitamin D 0.9mcg 5% DV
Calcium 86.8mg 7% DV
Iron 3.9mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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