Marshmallow Supreme

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Ingredients

  • 1 (180 g) packet marshmallows
  • 300 ml cream
  • 2 (450 g) cans crushed pineapple or (450 g) cans boysenberries
  • 50 g chocolate

Instructions

  1. Whip cream.
  2. Cut marshmallows into quarters.
  3. Strain fruit.
  4. Fold marshmallows and fruit into the cream in a nice serving dish.
  5. Refrigerate for several hours.
  6. Grate chocolate on top before serving.

Nutrition & Diet Analysis (per serving)

276 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 11.2g 14% DV
Carbs 40.4g 15% DV
Fiber 2.4g 9% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 350.5mg 15% DV
Potassium 398.5mg 8% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 27.3mcg 3% DV
Vitamin C 2.1mg 2% DV
Calcium 53mg 4% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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