Mary-Mac'S Honey Baked Onion
Sweet, tender baked onions infused with honey and tomato flavor, perfect as a comforting side dish for family dinners or special occasions.
Ingredients
Instructions
- Peel and trim the onions.
- Cut the onions in half and place them in a buttered baking pan.
- Mix the tomato juice, water, melted oleo, and honey; pour over the onions.
- Bake for one hour at 325°F or until the onions are soft.
Tips & Substitutions
For a deeper flavor, consider roasting the onions before baking. If you prefer a vegan version, substitute oleo with a plant-based butter alternative and use maple syrup instead of honey. Adjust the sweetness to your taste as some may prefer a more savory profile. For added complexity, try sprinkling in herbs like thyme or rosemary.
Serving Suggestions
These honey baked onions make a delightful side dish, pairing well with grilled meats or as an accompaniment to a hearty grain salad. They can also be served as a sweet addition to a cheese platter. For a full meal, try serving them alongside the Rice Onion Casserole for a comforting and satisfying dinner.
Storage & Reheating
To store leftovers, let the baked onions cool completely, then transfer them to an airtight container. They can be refrigerated for up to 3 days. To reheat, place them in a baking dish covered with foil and warm in a preheated oven at 350°F until heated through, about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Mary-Mac'S Honey Baked Onion contains roughly 59 calories, with 1g protein, 15g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of onions for this recipe?
Yes, while sweet onions like Vidalia are preferred for their mild flavor, you can use yellow or even red onions. Just keep in mind that red onions will alter the color and flavor slightly, making them a bit more pungent.
Is this recipe suitable for meal prep?
Absolutely! These honey baked onions store well and can be made ahead of time. Just reheat before serving. They also make a great addition to salads, sandwiches, or as a topping for burgers throughout the week.
Can I make this dish ahead of time?
Yes, you can prepare the onions and the sauce up to a day in advance. Store them separately in the refrigerator and then bake just before serving. This allows the flavors to meld beautifully while ensuring the onions remain fresh.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).