Ma'S Salad

Prep: 15 min Cuisine: American

Ma'S Salad is a creamy, fruity dessert combining fruit, cream cheese, lemon jello, and milk, perfect for a light, refreshing treat suitable for family gatherings or casual occasions.

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Ingredients

  • 1 small fruit cocktail
  • 1 package Philadelphia cream cheese
  • 1 box lemon jello
  • 1 cup milk

Instructions

  1. Heat the fruit cocktail until it reaches a boil.
  2. Add the cream cheese and lemon jello to the heated fruit and stir until well combined.
  3. Allow the mixture to cool partially.
  4. Stir in the milk and mix thoroughly.

Nutrition & Diet Analysis (per serving)

125 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 2.8g 4% DV
Carbs 23.7g 9% DV
Fiber 0.4g 1% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 81.3mg 4% DV
Potassium 85mg 2% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 49.5mcg 6% DV
Vitamin C 4.3mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 104mg 8% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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