Mass Mush
Ingredients
Instructions
- Spray a pot or frying pan. Cook the egg whites with the oats.
- Stir until the egg is cooked through and mixed evenly with the oats.
- Pour the mix in a bowl and add the pineapple, walnuts on top.
- Sprinkle with cinnamon for extra spice!
Nutrition & Diet Analysis (per serving)
225
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).