Master Cleanse

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Ingredients

  • 2 tablespoons lemon juice
  • 2 tablespoons pure maple syrup
  • 1/8 teaspoon cayenne pepper
  • 10 fluid ounces distilled water

Instructions

  1. Shake and drink all day 6-12 glasses recommended.

Nutrition & Diet Analysis (per serving)

153 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 4.4g 6% DV
Carbs 32.9g 12% DV
Fiber 6.8g 24% DV
Sugar 18.7g 37% DV

Electrolytes

Sodium 43mg 2% DV
Potassium 603.8mg 13% DV

Vitamins & Minerals

Vitamin A 520.3mcg 58% DV
Vitamin C 19.1mg 21% DV
Calcium 67mg 5% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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