Matka Chicken

ChickenDairy
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Ingredients

  • 1 kg chicken ⓘ
  • 1 cup whisked yogurt
  • 7 -8 green chilies
  • salt ⓘ
  • 1/2 cup mint leaf ⓘ
  • olive oil or mustard oil ⓘ

Instructions

  1. in an earthen vessel mix all the ingridients.
  2. cover it with dough, so that steam doesnt escape.
  3. cook it for around 20-30.
  4. ready to serve.

Nutrition & Diet Analysis (per serving)

249 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 25.5g 33% DV
Carbs 1.6g 1% DV
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 10048.2mg 100% DV
Potassium 119mg 3% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 5.5mcg 1% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0mcg
Calcium 14mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

green chilies chicken olive oil salt

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