Maxcine'S Meat Balls

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Ingredients

  • 1 lb. hamburger meat
  • 1 onion, chopped
  • salt and pepper
  • dash of celery powder
  • dash of garlic powder
  • small amount of oil
  • water
  • 2 Tbsp. leftover coffee
  • 1 Tbsp. Kitchen Bouquet

Instructions

  1. Mix hamburger meat, onion, salt and pepper, celery powder and garlic powder and shape into small balls.
  2. Roll in flour.
  3. Brown in skillet with small amount of oil.
  4. Cover with water; add coffee, Kitchen Bouquet and dried onion flakes.
  5. Salt and pepper to own taste.
  6. Simmer on low burner until gravy thickens or may cook on low in oven.

Nutrition & Diet Analysis (per serving)

221 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 11.1g 14% DV
Carbs 24.6g 9% DV
Fiber 1.5g 5% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 10015mg 100% DV
Potassium 107mg 2% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.5mg 1% DV
Vitamin D 0.1mcg
Calcium 48.8mg 4% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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