Meatballs & Orzo

BeefDairy
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Ingredients

  • 1 lb frozen meatballs ⓘ
  • 1 onion, chopped ⓘ
  • 1 (14 ounce) can beef broth ⓘ
  • 1 cup uncooked orzo pasta ⓘ
  • 1 (14 ounce) can Italian-style diced tomatoes
  • grated parmesan cheese (optional) ⓘ

Instructions

  1. In a large skillet, saute onions in olive oil until tender.
  2. Add beef broth, bring to a boil.
  3. Stir in orzo, meatballs and tomatoes, return to a boil.
  4. Cover & reduce to medium heat. Simmer for about 8 minutes.
  5. Serve in bowls, sprinkle grated parmesan cheese ontop if desired.

Nutrition & Diet Analysis (per serving)

321 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 16.3g 21% DV
Carbs 25.2g 9% DV
Fiber 2g 7% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 841.8mg 37% DV
Potassium 368mg 8% DV
Cholesterol 38.3mg 13% DV

Vitamins & Minerals

Vitamin A 42.3mcg 5% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0.1mcg
Calcium 251.3mg 19% DV
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

frozen meatballs parmesan cheese onion beef broth italian-style diced

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