Melba Toast Snacks

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Ingredients

  • Melba toast round crackers
  • Miracle Whip salad dressing
  • green onions
  • real bacon bits
  • cherry tomatoes

Instructions

  1. Chop green onions finely. Mix with salad dressing and bacon bits until you like the consistency. Spread on Melba toast crackers and top with sliced cherry tomato.

Nutrition & Diet Analysis (per serving)

274 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 13.5g 17% DV
Carbs 27.4g 10% DV
Fiber 4.3g 15% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 758mg 33% DV
Potassium 144mg 3% DV
Cholesterol 5.5mg 2% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin C 5.2mg 6% DV
Calcium 82.5mg 6% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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