Melon Chillers

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Ingredients

  • 2 cups cubed fresh cantaloupe, frozen
  • 1/3 cup orange juice
  • 2 tablespoons fresh lime juice
  • 1/4 cup sugar
  • 1 (12-ounce) can ginger ale, divided

Instructions

  1. Combine first 4 ingredients and 1/2 cup ginger ale in a blender; process until smooth. Add remaining ginger ale; process until smooth.

Nutrition & Diet Analysis (per serving)

58 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.2g
Carbs 14.6g 5% DV
Fiber 1.5g 5% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 13mg 1% DV
Potassium 193.5mg 4% DV

Vitamins & Minerals

Vitamin A 44.8mcg 5% DV
Vitamin C 27.4mg 30% DV
Calcium 14.5mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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