Melon Lime Cooler

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Ingredients

  • 4 1/2 cups cubed honeydew melon
  • 1 1/2 cups lime sherbet
  • 2 tablespoons lime juice
  • 4 fresh strawberries (optional)

Instructions

  1. Place honeydew melon in a single layer on a baking sheet. Cover and freeze until firm, about 30 minutes.
  2. Transfer frozen melon to a food processor with the sherbet and lime juice. Puree until smooth. Pour mixture evenly into 4 glasses, and garnish each glass with a strawberry. Serve immediately.

Nutrition & Diet Analysis (per serving)

22 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.2g
Carbs 5.9g 2% DV
Fiber 0.8g 3% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 8.8mg
Potassium 114mg 2% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 20.8mg 23% DV
Calcium 8.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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