Mel'S Caramel Corn

VegetarianDairy
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Ingredients

  • 2 (3 1/2 ounce) bags microwave popcorn ⓘ
  • 2 cups nuts (peanuts, almonds, pecans, or combination you prefer) ⓘ
  • 1 cup butter or 1 cup margarine ⓘ
  • 1 teaspoon vanilla ⓘ
  • 1/2 cup corn syrup ⓘ

Instructions

  1. Prepare each bag of popcorn in microwave according to package directions.
  2. Once popcorn is popped, mix it with nuts in a very large bowl.
  3. While popcorn is popping, you can put remaining ingredients in a saucepan. Bring to a boil over medium heat and boil for 10 minutes, stirring occasionally.
  4. Pour mixture over popcorn & nuts and mix immediately and well.
  5. Spread on cookie sheet to dry.

Nutrition & Diet Analysis (per serving)

516 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 32.6g 42% DV
Carbs 41.7g 15% DV
Fiber 1.1g 4% DV
Sugar 22.1g 44% DV

Electrolytes

Sodium 5mg
Potassium 276.8mg 6% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 9.1mg 10% DV
Calcium 19.5mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar vanilla corn syrup nuts butter

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