Melt Down Croissant

Name: Melt Down Croissant
Yield: 4 servings
Ingredients: 1 croissant; 1 slice cheese; 1 slice ham; 1 tablespoon english chutney

Pork Dairy

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Ingredients

1 croissant
1 slice cheese ⓘ
1 slice ham ⓘ
1 tablespoon english chutney ⓘ

Instructions

Put cheese, ham and chutney/mustard in croissant.
Heat in a microwave for about 30 seconds - 1 minute.

Nutrition & Diet Analysis (per serving)

197 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV

Total Fat 13.6g 17% DV

Carbs 7.9g 3% DV

Fiber 0.5g 2% DV

Sugar 2.7g 5% DV

Electrolytes

Sodium 730.5mg 32% DV

Potassium 173.5mg 4% DV

Cholesterol 54.3mg 18% DV

Vitamins & Minerals

Vitamin A 71.8mcg 8% DV

Vitamin C 0mg

Vitamin D 0.5mcg 2% DV

Calcium 177.5mg 14% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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