Mexican Campfire Dinner

Name: Mexican Campfire Dinner
Yield: 4 servings
Ingredients: 1 lb. ground chuck; 1 onion, chopped; 1 pkg. taco seasoning; 1 large can tomatoes; 2 cans corn; 2 pkg. Jiffy corn muffin mix

Vegan Vegetarian

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Ingredients

1 lb. ground chuck ⓘ
1 onion, chopped ⓘ
1 pkg. taco seasoning ⓘ
1 large can tomatoes ⓘ
2 cans corn ⓘ
2 pkg. Jiffy corn muffin mix ⓘ

Instructions

In a large, heavy kettle (over campfire), brown meat and onion; drain.
Add seasoning mix, tomatoes and corn.
Bring to a boil.
Mix the corn muffin mix as package directs.
Drop by spoonfuls on boiling mixture.
Cover and cook for 15 to 20 minutes.

Nutrition & Diet Analysis (per serving)

360 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 11g 22% DV

Total Fat 9.6g 12% DV

Carbs 63.1g 23% DV

Fiber 25.5g 91% DV

Sugar 9.9g 20% DV

Electrolytes

Sodium 2132.8mg 93% DV

Potassium 447.5mg 10% DV

Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 25.8mcg 3% DV

Vitamin C 7.4mg 8% DV

Vitamin D 0mcg

Calcium 38.3mg 3% DV

Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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