Mexican Crackers
Ingredients
- 1 cup sunflower seeds, raw ⓘ
- 1 cup almonds, raw ⓘ
- 1/2 cup flax seed ⓘ
- 1/2 cup raw cashews
- 3 plum tomatoes, seeded and chopped ⓘ
- 1 red bell pepper, diced ⓘ
- 1 teaspoon cumin ⓘ
- 2 1/2 teaspoons salt (I used Adobo) ⓘ
- 1 tablespoon taco seasoning mix ⓘ
- 1 teaspoon onion powder ⓘ
- 1 teaspoon garlic powder ⓘ
- 1/4 teaspoon cayenne pepper ⓘ
Instructions
- In a coffee grinder or food processor, process all seeds and nuts until they.
- are ground into flour.
- In a larger food processor, combine all seeds and remaining ingredients and process until well mixed and smooth.
- Spread onto teflex or parchment paper thinly, and place into food dehydrator. Dry for a few hours until dry on top, then flip, remove teflex/parchment, and allow to dry until crispy. (This took another 12 hours).
- Store in well-sealed plastic container or bag.
Nutrition & Diet Analysis (per serving)
845
kcal
42% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).