Microwave Barbecue Chicken
Juicy, flavorful barbecue chicken cooked quickly in the microwave, featuring a tangy sauce and herbs, perfect for a quick weeknight dinner or casual gathering.
Ingredients
Instructions
- Combine barbecue sauce and parsley flakes in a small mixing bowl.
- Mix well and set aside.
- Brush both sides of the quartered chicken with the sauce.
- Place the chicken skin side up in a 12 x 7-inch baking dish with thick edges towards the outside.
- Microwave on High for 18 to 23 minutes or until the meat near the bone is no longer pink.
- Let stand for 5 minutes before serving.
Tips & Substitutions
For a tangier flavor, consider adding a splash of vinegar or lemon juice to the barbecue sauce mix. If you're short on time, using store-bought rotisserie chicken can be a great alternative. You can also substitute the Italian dressing with a ranch or vinaigrette for a different taste. Ensure the chicken is cooked thoroughly, checking with a meat thermometer for safety.
Serving Suggestions
Serve the barbecue chicken with a side of coleslaw for a classic pairing. It also goes well with cornbread or baked beans, making it a hearty meal. For a lighter option, consider pairing it with a fresh garden salad or the delicious Cheesy Carrot Top Chicken for a complementary flavor. Don't forget to drizzle some extra barbecue sauce on top before serving!
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken on a microwave-safe plate, cover it with a damp paper towel, and microwave in short intervals until heated through. This helps retain moisture and prevents the chicken from drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Microwave Barbecue Chicken contains roughly 15 calories, with 2g protein, 1g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
It's best to use thawed chicken for even cooking. If you only have frozen chicken, make sure to thaw it in the refrigerator overnight before preparing the dish. Cooking from frozen can lead to uneven doneness and longer cooking times.
What if I don't have a microwave-safe baking dish?
If a microwave-safe baking dish isn't available, you can use a ceramic or glass dish labeled as microwave-safe. Alternatively, you can cook the chicken in a microwave-safe bowl, but ensure it's large enough to hold the chicken without overcrowding.
Can I add vegetables to this recipe?
Yes, adding vegetables like bell peppers or onions can enhance the flavor and nutrition of the dish. Place them in the baking dish alongside the chicken, and they will cook in the barbecue sauce, absorbing the flavors while adding color and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).