Microwave Candied Nuts

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Ingredients

  • 1/4 cup orange juice
  • 1 cup white sugar
  • 2 cups nuts (UNSALTED)

Instructions

  1. Mix all ingredients in a microwave safe dish, a 9" or 10" pan works well.
  2. Cook on high power in a 600 watt microwave oven for 6 minutes.
  3. Stir & continue cooking another 8 to 10 minutes until sugar crystalizes.
  4. Spread out on cookie sheet to cool.
  5. Store in airtight container.

Nutrition & Diet Analysis (per serving)

234 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 7.6g 10% DV
Carbs 41.4g 15% DV
Fiber 0.1g
Sugar 27.1g 54% DV

Electrolytes

Sodium 1.3mg
Potassium 224.5mg 5% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 7.5mg 8% DV
Calcium 13.5mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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