Microwave Marmalade Pears
Sweet and tangy microwave marmalade pears feature tender fruit glazed with orange marmalade and served with a swirl of sour cream, perfect for a quick, elegant dessert.
Ingredients
Instructions
- Mix 1/3 cup orange marmalade and 1/4 cup orange juice in a square or round microwavable dish.
- Arrange pear halves, cut side down, in the sauce.
- Cover tightly and microwave on High until pears are almost tender, about 4 to 6 minutes.
- Let stand for 3 minutes.
- Spoon pears into bowls.
- Refrigerate.
- Swirl sour cream with 1 tablespoon orange marmalade.
- Spoon the sour cream mixture over the pears.
Tips & Substitutions
For a twist, try using apricot or peach preserves instead of orange marmalade. If your pears aren't very ripe, microwaving them a little longer can help soften them. Make sure to cover the dish tightly to trap steam, ensuring even cooking. Serve with a sprinkle of cinnamon or a dollop of whipped cream for added flavor. This dish is a quick and delightful finish, perfect after recipes like Diet Chocolate Cupcakes.
Serving Suggestions
Serve the warm pears in bowls drizzled with the remaining sauce and sour cream mixture. Pair with a scoop of vanilla ice cream or Greek yogurt for a creamy contrast. These marmalade pears also complement savory dishes, such as roasted meats or Jewish Latkes 'Potato Pancakes', making them a versatile addition to your meal.
Storage & Reheating
Store any leftover pears in an airtight container in the refrigerator for up to 3 days. To reheat, place the pears in a microwave-safe dish, cover, and heat on medium power for 1-2 minutes, checking frequently to avoid overcooking. They can be enjoyed warm or chilled, making them versatile for various meal types.
Nutrition & Diet Analysis (per serving)
Each serving of Microwave Marmalade Pears contains roughly 99 calories, with 1g protein, 24g carbohydrates, and 0g fat. It is an excellent source of vitamin C (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits instead of pears?
Yes, you can substitute the pears with apples or peaches. Just ensure they are firm enough to hold their shape during microwaving. Cooking times may vary, so check for tenderness accordingly.
What can I serve with the marmalade pears?
These pears are delicious on their own, but they also pair well with a scoop of vanilla ice cream or a dollop of whipped cream. For a more savory option, consider serving alongside roasted meats or a cheese platter.
How can I make this recipe ahead of time?
You can prepare the pears and sauce ahead of time and store them separately in the refrigerator. Just combine and microwave them just before serving. This makes for a quick dessert option that can be ready in minutes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).