White Sauce(1928)

Name: White Sauce(1928)
Prep time: 5 min
Cook time: 3 min
Yield: 4 servings
Ingredients: 1 1/2 Tbsp. Mazola; 1 1/2 Tbsp. cornstarch; 1/3 tsp. salt; 1/8 tsp. pepper

Vegetarian Dairy

Prep: 5 min Cook: 3 min

A smooth, creamy white sauce with subtle seasoning, perfect for enhancing vegetables, pasta, or poultry dishes in classic comfort food style.

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Ingredients

1 1/2 Tbsp. Mazola ⓘ
1 1/2 Tbsp. cornstarch ⓘ
1/3 tsp. salt ⓘ
1/8 tsp. pepper ⓘ

Instructions

Stir the Mazola, cornstarch, salt, and pepper together in a small saucepan.
Gradually add the milk, stirring constantly.
Bring to a boiling point; boil for 3 minutes.

Nutrition & Diet Analysis (per serving)

205 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV

Total Fat 2.9g 4% DV

Carbs 42.2g 15% DV

Fiber 1.2g 4% DV

Sugar 12g 24% DV

Electrolytes

Sodium 9774.8mg 100% DV

Potassium 130.3mg 3% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 51.3mcg 6% DV

Vitamin C 24.5mg 27% DV

Vitamin D 0.4mcg 2% DV

Calcium 112.5mg 9% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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