Microwave Spiced Nuts

VegetarianDairy
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Ingredients

  • 1/4 cup butter ⓘ
  • 1/2 cup brown sugar ⓘ
  • 1/2 teaspoon ground nutmeg ⓘ
  • 1 teaspoon ground cinnamon
  • 2 tablespoons water ⓘ
  • 3 cups pecan halves ⓘ

Instructions

  1. Melt butter in a 4 quart glass casserole dish in the microwave. Stir in the brown sugar, nutmeg, cinnamon and water. Microwave on high for 1 minute. Stir in the nuts so they are well coated. Microwave for 4 to 5 additional minutes on high, stirring every minute. Spread cooked nuts out onto parchment or waxed paper to cool.

Nutrition & Diet Analysis (per serving)

513 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 34.4g 44% DV
Carbs 57g 21% DV
Fiber 18.5g 66% DV
Sugar 25.5g 51% DV

Electrolytes

Sodium 14mg 1% DV
Potassium 228.5mg 5% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 1.7mg 2% DV
Calcium 319.8mg 25% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

brown sugar ground nutmeg water ground cinnamon butter

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