Microwave Sweet And Sour Franks

Prep: 5 min Cook: 4 min Serves: 4 Cuisine: American

Sweet and tangy microwave appetizer featuring juicy sausages coated in a fruity currant jelly and mustard glaze, perfect for quick snacks, parties, or casual gatherings.

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Ingredients

  • 10 oz. jar currant jelly
  • 1/2 cup prepared mustard
  • 1 lb. frankfurters or canned Vienna sausages or cocktail wieners

Instructions

  1. Microwave the jelly in a serving container until melted, about 30 seconds.
  2. Stir in the prepared mustard.
  3. Slice the frankfurters into bite-size pieces and add them to the jelly mixture.
  4. Microwave for 3 to 4 minutes until heated through.
  5. Serve warm with toothpicks.

Tips & Substitutions

For a smoother consistency, ensure the currant jelly is fully melted before mixing in the mustard. If you prefer a spicier kick, consider using Dijon mustard instead of yellow. You can substitute the frankfurters with turkey or plant-based options for a healthier twist, making this dish adaptable for various dietary needs, including vegan recipes.

Serving Suggestions

Serve these sweet and sour franks with toothpicks for easy snacking at parties or gatherings. They pair beautifully with a side of 30-Day Coleslaw for a crunchy contrast. Consider adding a fresh fruit platter or chips to complement the dish and create a well-rounded spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in 30-second intervals, stirring in between, until warmed through. This dish is best enjoyed fresh, but reheating properly will help maintain its flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Sweet And Sour Franks contains roughly 32 calories, with 2g protein, 4g carbohydrates, and 1g fat.

32 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 1.3g 2% DV
Carbs 3.5g 1% DV
Fiber 0.6g 2% DV
Sugar 0.1g

Electrolytes

Sodium 296.7mg 13% DV
Potassium 80.1mg 2% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 5.9mcg 1% DV
Vitamin C 0.2mg
Calcium 20mg 2% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of sausages for this recipe?

Yes, you can use various types of sausages such as turkey, chicken, or even vegan sausages. The cooking time may vary slightly, so monitor them to ensure they are heated through.

Is there a way to make this dish spicier?

Absolutely! You can add a dash of hot sauce to the jelly and mustard mixture or use spicy mustard for an extra kick. Additionally, incorporating sliced jalapeños into the franks will elevate the heat level.

Can I make this dish ahead of time?

Yes, you can prepare the jelly and mustard mixture in advance and store it in the refrigerator. Just add the sliced frankfurters before serving and heat through in the microwave to enjoy them warm.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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