Middle Aged Spread

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Ingredients

  • 4 ounces cheddar cheese (well softened)
  • 8 ounces cream cheese (well softened)
  • 4 ounces blue cheese (crumbled)
  • Worcestershire sauce (optional)

Instructions

  1. Cream the cheddar and cream cheese together.
  2. If desired, add a few dashes of Worcestershire sauce.
  3. Sprinkle in blue cheese crumbles until you have your desired amount. (Until it looks good to you.) Stir well.
  4. Place into the dish/bowl it will be served in, cover and place in the refrigerator for at least 1 hour.
  5. Remove from refrigerator at least 30 minutes before serving.
  6. Serve with a stiff cracker (melba, crostini, etc.).

Nutrition & Diet Analysis (per serving)

315 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 28.3g 36% DV
Carbs 7.7g 3% DV
Fiber 0.1g
Sugar 4.4g 9% DV

Electrolytes

Sodium 757.8mg 33% DV
Potassium 269mg 6% DV
Cholesterol 55mg 18% DV

Vitamins & Minerals

Vitamin A 164.5mcg 18% DV
Vitamin C 3.4mg 4% DV
Vitamin D 0.3mcg 2% DV
Calcium 231.3mg 18% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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