Milanesa

Name: Milanesa
Yield: 4 servings
Ingredients: sirloin steak (thin); 2 to 3 c. cracker meal or bread; garlic salt, salt, pepper as desired; 1 to 2 eggs

Beef

Be the first to rate this recipe

Ingredients

sirloin steak (thin) ⓘ
2 to 3 c. cracker meal or bread ⓘ
garlic salt, salt, pepper as desired ⓘ
1 to 2 eggs ⓘ

Instructions

Put eggs, garlic salt, pepper in a bowl and beat them, then dip sirloin steak in breading.
Fry until they are brown over low heat.
(Does not take long because the steak is thin.)

Nutrition & Diet Analysis (per serving)

322 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 10g 20% DV

Total Fat 11.6g 15% DV

Carbs 44.8g 16% DV

Fiber 0.9g 3% DV

Sugar 0.9g 2% DV

Electrolytes

Sodium 294.8mg 13% DV

Potassium 273mg 6% DV

Cholesterol 94mg 31% DV

Vitamins & Minerals

Vitamin A 45.5mcg 5% DV

Vitamin C 0.6mg 1% DV

Vitamin D 0.1mcg

Calcium 75mg 6% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Stuffed Red Bell Peppers

Hamburger Pie Recipe

Beef Tenderloin Marinade Recipe

Chicken Roll Recipe

Inside-Out Burgers with Avocado and Sprouts

Potroast with Vegetables in a Mushroom Sauce