Mint Pineapple Refresher

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Ingredients

  • 1 (10 oz.) jar mint jelly
  • 2 c. water
  • 3 c. unsweetened pineapple juice
  • 1/2 c. lemon juice
  • 1 (12 oz.) can ginger ale, chilled

Instructions

  1. Combine jelly and water in a saucepan; cook over low heat, stirring frequently until jelly melts.
  2. Let cool.
  3. Stir in juices; cover and chill.
  4. Just before serving, stir in ginger ale.
  5. Yields 7 cups.

Nutrition & Diet Analysis (per serving)

27 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.1g
Carbs 6.6g 2% DV
Fiber 0.1g
Sugar 5.1g 10% DV

Electrolytes

Sodium 10.3mg
Potassium 61.3mg 1% DV

Vitamins & Minerals

Vitamin C 7.8mg 9% DV
Calcium 8.8mg 1% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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