Minted Onion Rings

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Ingredients

  • 1 quart vinegar
  • 14 cup sugar
  • 2 cups fresh mint leaves or 14 cup dried mint flakes
  • 2 -3 drops green food coloring
  • 4 cups onions, peeled and sliced
  • 4 pimientos, thinly sliced

Instructions

  1. Tie mint in cheesecloth.
  2. Place in saucepan with the vinegar and sugar.
  3. Heat gently for about 10 minutes.
  4. Remove from heat.
  5. Stir in food coloring.
  6. Add onions and pimentos.
  7. Heat to boiling.
  8. Remove mint.
  9. Pour into hot 1/2 pint jars.
  10. Add lids and process in boiling water bath for 5 minutes.
  11. Remove jars.

Nutrition & Diet Analysis (per serving)

164 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 5.4g 7% DV
Carbs 25.7g 9% DV
Fiber 1.8g 6% DV
Sugar 11.4g 23% DV

Electrolytes

Sodium 117.3mg 5% DV
Potassium 120.5mg 3% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.8mg 11% DV
Calcium 60.5mg 5% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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