Minted Tea

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 5 c. boiling water ⓘ
  • 5 regular size mint tea bags ⓘ
  • 1 c. sugar ⓘ
  • 5 c. water ⓘ
  • 1 c. pineapple juice
  • 3/4 c. lemon juice
  • 2 (10 oz.) bottles ginger ale, chilled ⓘ
  • fresh mint sprigs for garnish ⓘ

Instructions

  1. Pour boiling water over tea bags; cover and set aside 5 minutes.
  2. Remove tea bags, squeezing gently.
  3. Stir in sugar and next 3 ingredients.
  4. Chill.
  5. To serve, stir in ginger ale and garnish, if desired.
  6. Yields 3 1/2 quarts.

Nutrition & Diet Analysis (per serving)

68 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.5g 1% DV
Carbs 15.5g 6% DV
Fiber 1.6g 6% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 30.3mg 1% DV
Potassium 140.5mg 3% DV

Vitamins & Minerals

Vitamin C 16.9mg 19% DV
Calcium 17mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar lemon juice water pineapple juice ginger ale boiling water

You May Also Like

🥗

How to make plain frosting

VeganVegetarian
97 kcal
🥗

Tofu Veggie Stir Fry

VeganVegetarian
508 kcal 10.1g protein
🥗

Hot Orange Toddy

VeganVegetarian
351 kcal 2.9g protein
🥗

Molasses Wake Up

VeganVegetarian
24 kcal 0.7g protein
🥗

Plantain and Black Bean Fritters

VeganVegetarian
412 kcal 14.2g protein
🥗

Preserved Lemons (Salted Lemons)

VeganVegetarian
103 kcal 2.4g protein
Vegan recipes → Vegetarian recipes → All recipes →