Molasses Wake Up

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Ingredients

  • 1 cup boiling water
  • 1 tablespoon blackstrap molasses
  • 1 dash fresh lemon juice

Instructions

  1. Bring water to boil.
  2. Put the molasses inches.
  3. Stir until dissolved.
  4. Squeeze in Lemon.
  5. Drink.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.4g 1% DV
Carbs 4.3g 2% DV
Fiber 0.4g 2% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 25mg 1% DV
Potassium 45.5mg 1% DV

Vitamins & Minerals

Calcium 4.3mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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