Miracle Whip Dip

Prep: 15 min Cuisine: American

A creamy, tangy dip featuring sharp Cheddar cheese, onion, and jalapenos blended into Miracle Whip. Perfect for parties and casual gatherings, this flavorful dip pairs well with chips and can be prepared a day in advance to allow flavors to meld beautifully.

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Ingredients

  • 1 quart Miracle Whip
  • 1 brick sharp Cheddar cheese
  • 1 onion
  • jalapeno peppers to taste

Instructions

  1. Grate the Cheddar cheese and onion very finely.
  2. Mix the grated cheese and onion with Miracle Whip.
  3. Add finely chopped jalapeno peppers to taste.
  4. Make the dip a day ahead so flavors can blend.
  5. Serve with any type of chips.

Nutrition & Diet Analysis (per serving)

97 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 4.4g 6% DV
Carbs 13.7g 5% DV
Fiber 1.9g 7% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 292.8mg 13% DV
Potassium 107mg 2% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 21.1mg 23% DV
Calcium 12.8mg 1% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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