Missy'S Spinach Dip

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Ingredients

  • 1 pkg. chopped spinach, drained
  • 3/4 c. mayonnaise
  • 3/4 c. sour cream
  • 1 pkg. vegetable soup mix

Instructions

  1. Combine all ingredients.
  2. Chill for 2 hours.
  3. Serve with Ritz crackers or Wheat Thins.

Nutrition & Diet Analysis (per serving)

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 19.6g 25% DV
Carbs 4.9g 2% DV
Fiber 0.6g 2% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 176.5mg 8% DV
Potassium 175.3mg 4% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 135.5mcg 15% DV
Vitamin C 7mg 8% DV
Calcium 57.8mg 4% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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