Mock Sauerbraten

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Ingredients

  • 1 cup Italian dressing
  • 1 cup water
  • 6 bay leaves
  • 10 whole cloves
  • 6 peppercorns
  • 1/8 teaspoon ground ginger
  • 4 lbs rump roast
  • 1/2 cup water

Instructions

  1. In a large bowl, combine italian dressing, 1 cup water, bay leaves, cloves, peppers and ginger.
  2. Add meat, turning to coat, cover and marinate in refrigerator about 24 hours turning occasionally or put marinade and meat into a large zip bag, push air out and seal.
  3. In a large dutch oven, brown meat, add marinade.
  4. Simmer covered 2 hours or until tender.
  5. Strain liquid from meat into medium saucepan and combine with 1/2 cup water and gingersnaps, Cook stirring constantly until smooth.
  6. Drizzle over meat slices or serve separately.

Nutrition & Diet Analysis (per serving)

332 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 12.8g 16% DV
Carbs 56.1g 20% DV
Fiber 18.6g 66% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 350.5mg 15% DV
Potassium 844.5mg 18% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 80.5mcg 9% DV
Vitamin C 12mg 13% DV
Vitamin D 0.1mcg
Calcium 404.8mg 31% DV
Iron 19mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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