Molasses Mousse

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Ingredients

  • 4 eggs
  • 1 cup molasses
  • 2 tablespoons orange juice
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon sea salt
  • 1 pint heavy cream, whipped

Instructions

  1. Lightly beat eggs.
  2. Add molasses and cook in double boiler, stirring constantly, until thickened.
  3. Remove from heat and place dish in pan of ice. Stir until creamy & cool.
  4. Add orange juice, cinnamon, & salt; blend well.
  5. Gradually pour mixture over stiffly beaten cream.
  6. Pour into individual serving cups & refrigerate 4 hours.

Nutrition & Diet Analysis (per serving)

334 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 11g 14% DV
Carbs 63g 23% DV
Fiber 13.4g 48% DV
Sugar 22.1g 44% DV

Electrolytes

Sodium 9779.3mg 100% DV
Potassium 680.5mg 14% DV
Cholesterol 92.8mg 31% DV

Vitamins & Minerals

Vitamin A 124.5mcg 14% DV
Vitamin C 8.7mg 10% DV
Vitamin D 0.4mcg 2% DV
Calcium 383.8mg 30% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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