Mom'S Easy Roast

Name: Mom'S Easy Roast
Yield: 4 servings
Ingredients: 1 (3 pound) bottom round roast; salt and pepper to taste; 2 medium baking potatoes, quartered; 4 carrots, cut into thirds; 1 (1 ounce) envelope dry onion soup mix

Vegan Vegetarian

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Ingredients

1 (3 pound) bottom round roast ⓘ
salt and pepper to taste ⓘ
2 medium baking potatoes, quartered ⓘ
4 carrots, cut into thirds
1 (1 ounce) envelope dry onion soup mix ⓘ

Instructions

Season the roast with salt and pepper, and place in the bottom of a slow cooker. Sprinkle half of the onion soup mix over it, and pour in half of the water. Put in the potatoes, followed by carrots. Season with the remaining soup mix, then pour in the rest of the water. Cover, and cook on High for 6 to 8 hours.

Nutrition & Diet Analysis (per serving)

96 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV

Total Fat 0.9g 1% DV

Carbs 21.2g 8% DV

Fiber 6g 21% DV

Sugar 9.7g 19% DV

Electrolytes

Sodium 9853.8mg 100% DV

Potassium 649.3mg 14% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 857.3mcg 95% DV

Vitamin C 3.8mg 4% DV

Calcium 65mg 5% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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